Showing posts with label Health. Show all posts
Showing posts with label Health. Show all posts

Sunday, 29 January 2012

The Episencial Experience

Having a sick kid is never fun for anyone involved. Especially when it’s your own kid. We recently lived this first hand when found ourselves driving our wee one to the hospital. Turned out it was nothing but a deep chest cold, but they did keep the babe in for observation. During this time names of major infectious diseases and bacterial infections were tossed around the room. Then there was talk of transferring her to a larger hospital. All of it was scary. It was scary and we were responsible.  I was aware of this responsibility before but man; oh man did it ever ring true that day. Having a lethargic infant who can’t communicate how they’re feeling or what they want is not only heartbreaking but stressful. I want to take time out here, as I did in the hospital that day, to think and pray for all the families who feel this strain day in and day out.  
We decided as a family (with the doctor) that we felt confident enough to take our wee one home and observe her from there, agreeing to drive to the next town if we saw her condition worsening. For all those who have experienced a similar situation (every parent!) you know the ‘am I making the right decision?!’ broken record well. I’m sure as our wee one grows from babe to toddler and from tween to teenager we will be singing right along as though we wrote the album ourselves. We couldn’t have been happier with our doctor, and now feel a little more secure in our decision making as parents (although I’m not sure we’ll ever be 100% fortified!).
While we were in the hospital I noticed that the tiny, dry, benign bumps that had been on our baby’s arms, legs and forehead for the last couple of months (ones the Dr. was never concerned about) seemed irritated. Although I brought this to the medical teams’ attention, they felt the spots were unrelated. Over the course of the next few days they exploded, expanded and looked pretty gnarly to be frank. I started researching the possibilities of what this could be in part ready to hop back in the car in a b-line for emergency (you can safely assume I was just a tad nerved up after sleepless nights and stressful days). With a big sigh of relief, the closest thing I could find in a few books was what sounded like a case of the rare breed of eczema called Nummular Eczema (tip of the day: did you know that there are 7 different types with varying symptoms?). These coin shaped lesions mainly on the limbs of the body can worsen by temperature changes, environmental irritants and stress (namely emotional). Knowing more now, I am amazed at how these tiny bumps became completely inflamed and spread during our stay at the hospital- a time where our wee one was in very obvious emotional distress. Although our baby could not speak, the reaction (as well as the wails) was indicative.
In our follow-up appointment I had brought along an organic, ‘free-from-the bad-stuff moisturizer’ that we have rarely used to ask if it would be alright to use on this condition. I think it’s a good rule of thumb to always start off with a natural product in a medical setting. The worse they’ll tell you is that they recommend something else. To my surprise the medical doctor looked at the ingredients and agreed on the moisturizer. In fact, he suggested we lather those spots with it. Why am I telling you this? Because it works like a charm! In three days of using this lotion 2-3 times/day the Nummular Eczema has improved a ton! Episencial Better Body Butter ($11 USD) is free from additives, parabens, hormones, preservatives, nut oils, gluten, SLS, Fragrances & petroleum (and more), and is made with a whole bunch of organic plant derived oils (so many!). This line was developed for babies and kids by Kim Walls, a mother and environmental activist. I have recently checked them out, and their website goes above and beyond my expectations. It provides tons of resources from baby skin care to breastfeeding to birthing choices to homeschooling, cloth diapering, & mother’s sanity only to name a few! When I first bought it I was just looking for a safe baby lotion…who knew that months later it would be shooing Nummular Eczema from my baby’s skin!


Other Natural Tips to Treat Nummular Eczema

-Keep the air moist, as well as the skin (cool-mist humidifier and healthy moisturizer)
-Reduce baths to 2-3 times/week. Use only warm water, no soap or shampoo until it clears.
-An oatmeal bath can soothe the itch. Place 1c. of oatmeal in a cotton bag or nylon stocking, hang under faucet and rub on affected area.
-Mangoes, apricots, carrots, yams, spinach and blueberries are good sources of beta-carotenes, which are essential for healthy skin.
-There are many other nutritional, herbal, homeopathic and other natural therapies available. Each mama needs to research and decide which is best for their baby chicks. 

Wednesday, 18 January 2012

H2Oil


Living in a peak oil culture some our generation is beginning to think of solutions. Without seeming too paranoid, I’ll suggest that as we look towards resolution and alternative renewable resources for the future we shouldn’t set aside and forget the precautions we need to take in the present day situation. In a recent move to Alberta, we have become more aware of the reality of the tar sands. As most of us nestle down in the southern-most parts of Canada, it is easy to forget about the far (and not even that far) north. Because we don’t see the physical reality of what is happening to what was the boreal forests, it is easy for our eyes to glaze over and our ears to not fully understand when we hear the news reports. I urge you to awaken to what is actually happening just hours north of our southern-Canadian nests. Tar sands sites are planting themselves beside the Athabasca River in Alberta. The pollution levels that go into the water and the surrounding land are astounding. A case study of the Aboriginal people of Fort Chipewyan (downstream from Fort McMurray), says it all. Rare forms of cancer; types that are only found in every 100, 000 people have been found in more multiple residents of this small town. Families have been plagued by various types of cancers and brain tumors. The images of the distorted, discolored, tumor-riddled fish from Lake Athabasca are a good testimony to something not being right. Of course the Canadian government attests to properly monitoring the pollution, and vows that the Athabasca River (and lake) remains unpolluted and safe. Private researchers have found otherwise. If you're still not convinced, it seems all too fishy (pun-intended) that the Alberta government laid charges and persistently threatened Dr. O’Conner’s practice in Fort Chipewyan on excuse of “raising un-due alarm” to the cancer rates.  Really?! Studies haven’t gone much past this town, but I’m sure the effects of the tar sands have. 
In this day we’ve gotta protect our own, mama hens. Because I live just hours away from this town and river (although thankfully upstream) our family has invested in our own water filtration system. The pollutants are seeping from the tar sands toxic pools into the earth. Our water at home comes from a well, and you guessed it, from the very same earth the tar sands are on. My very sweet and caring husband bought me the lovely gift of a Santevia water filtration system for Christmas (yes, ladies it appears the day of diamonds and jewels are over… I was so happy to open this. It was better than any blood diamond traveled here from Africa!). Although it did travel from Germany, the Santevia system not only filters out the bad (bacteria, parasites, germs, chlorine, herbicides, pesticides, pesticides metals, chemicals, detergents, lead, mercury etc.) but adds good (natural silica, higher oxygenation and added alkaline, infrared, ionized minerals (proper levels of calcium, copper, iron, magnesium, manganese, sodium, potassium and zinc) etc).
I urge you to find out more about your water source and not necessarily trust the government officials who jot down in their reports that the quality seems just fine to them. It may be just fine, but wouldn’t it be great to know for sure? Our local community Public Health Centre tests residents’ water once a year free of charge and more frequently for $35 but it is up to the resident to take the initiative.
Filtration is not an overall solution but a healthy choice and protective choice for our family. I can’t believe we live in a world where I’m beginning to think I need to protect my drinking water…




To learn more:
Tipping Point: the age of the oil sands: 
When the Water Changed: How one family doctor is speaking out about the  tar sands industry: http://canadians.org/publications/CP/2011/summer/tar-sands.pdf

Sunday, 15 January 2012

Sick baby. Sick daddy. Busy mommy.

Although I have felt quite rigid around putting much of anything pharmaceutical into mine and my husband's mouths over the last 5-10 years seeing our dear wee one with a mucousy, awful sounding cough today had me reconsider. For all you mamas out there, I'm sure you can relate. An immediate 'Give me anything to help this child out!' type reaction had me running to our vitamin shelf in the linen closet. I had a few homeopathic remedies for babies and for adults but few things to remedy her symptoms. Hmmm...it's a Sunday afternoon and I live in a rural town....I felt my options were limited. After putting her down for a nap and leaving my hubby in front of the tube I was pleasantly pleased to see that our local pharmacy was very well stalked with natural remedies, and uber surprised to find a pharmacist agreeing that homeopathic remedies are best for babies (with cold) under 1 year. As I've been told by a family friend who has practiced homeopathy for years, the homeopathic remedies in the pharmacy aren't nearly as good as they would be from a homeopathic doctor. It's true, the remedies at your local pharmacy do have many remedies mixed into each vile to cover a wide range of symptoms (fever, dry cough, mucous, pain, congestion). A private doctor would conversely study your child's case and nip the specific symptoms they are experiencing in the bud (clear mucous? kali bicromicum. Mastitis? Pulsatilla. Or something of that sort).  However, when your in the state of mind that you'll do anything to help your kid and their ailment on a Sunday afternoon in the country these general homeopathic remedies will do more than suffice. In fact they've been working really well. I bought Coryzalia Cold (no alcohol, sugar, coloring or preservatives) from Boiron and Cough and Cold Night-time formula (no side effects, dye-free and sugar-free) by Homeocan. Both are Canadian companies. I have yet to report on the latter (let me know if you're interested) but the former is a winner in a pinch! Wish us well!

Oh and if you're wondering how this mama has escaped this nasty cold the answer is all wrapped up in Elderberry drops from SURO (also Canadian)....amazing, natural and helps you fight a cold like NO other! And slippers...can't forget the slippers. Looking for a good pair? www.padraigcottage.com